473 Results
473 Results
Women, food and God : an unexpected path to almost everything —Roth, Geneen.
Book
2010
28 available of 33 items

The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools...

The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health —Post, Allison, 1956- author.
Book
2018
6 available of 10 items

"A user-friendly guide for anyone grappling with hard-to-pin-down causes of chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut, as well as those wanting to improve their overall heal...

The transformation : discovering wholeness and healing after trauma —Gordon, James S. (James Samuel), author.
Book
2019
0 available of 1 items

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and directo...

Yes man
DVD
2009
2 available of 5 items

Carl Allen signs up for a self-help program based on one simple principle: say yes to everything ... and anything. Unleashing the power of 'yes' transforms Carl's life in amazing and unexpected ways, but he soon discover...

Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist —Newmark, Amy, author.
Book
2018
4 available of 6 items

"Book combines true, personal Chicken Soup for the Soul stories with advice from New York Times bestselling psychoanalyst Dr. Mike Dow, who shows readers how to use the lessons in the stories to practice Cognitive Behavi...

A year for you : release the clutter, reduce the stress, reclaim your life —Vogt, Stephanie Bennett, author.
Book
2019
0 available of 4 items

"Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for ...

Positively teen : a practical guide to a more positive, more confident you —Morgan, Nicola, author.
Book
2019
9 available of 12 items

Teaches teenagers how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being.

The compound effect : multiplying your success, one simple step at a time —Hardy, Darren, author.
Book
2013
4 available of 9 items

As publisher of SUCCESS magazine, author Darren Hardy has heard it all, seen it all, and tried most of it. This book reveals the core principles that drive success. The Compound Effect contains the essence of what every ...

The power of vulnerability teachings on authenticity, connection, & courage —Brown, Brené, author.
Book On CD
2012
1 available of 6 items

In these sessions, Dr. Brené Brown discusses how people generally associate vulnerability with weakness and undesirable emotions such as fear and shame. But vulnerability is also the birthplace of joy, creativity, authe...

Notes on a nervous planet —Haig, Matt, 1975- author.
Book
2019
7 available of 10 items

Hello, my name is Doris
DVD
2016
19 available of 21 items

When Doris Miller meets John Fremont sparks fly-at least for Doris. In the cluttered house she shared with her late mother. When Doris begins showing up at John's regular haunts, she wins over his Williamsburg friends. H...

Get me out of this book : rules & tools for being brave —Dakos, Kalli, author.
Book
2019
10 available of 13 items

Max, a skittish bookmark, learns to conquer his fear of books by using rules and tools inspired by the Navy SEALs.

How to heal yourself from anxiety when no one else can —Scher, Amy B., author.
Book
2019
2 available of 4 items

A go-at-your-own-pace approach full of hands-on techniques for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. Utilizing the author's s...

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