3 Results
3 Results
Anatomy of Exercise for Women : A Trainer's Guide to Exercise for Women. —Purcell, Lisa.
Book
2020
0 available of 5 items

With 32 more exercises tailored to women. "A fantastic resource... which can be used by any woman interested in improving her health and physique... The book's ease of use, colorful pictures, and most importantly, the an...

Anatomy of Exercise for 50+ : A Trainer's Guide to Staying Fit Over Fifty. —Liebman, Hollis.
Book
2020
0 available of 4 items

Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention o...

Balance A Dizzying Journey Through the Science of Our Most Delicate Sense —Svec, Carol, author.
EBook
2017

Some low-frequency sounds--such as noise from storms or truck engines--can make you feel dizzy and nauseated. An index finger's light touch can stop people from losing balance. You are more prone to trip when you think s...

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