408 Results
408 Results
Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes —Sullivan, Kristie H., author.
Book
2018
5 available of 10 items

"In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when u...

Carmen Sturdy's every last bite : a deliciously clean approach to the Specific Carbohydrate Diet with over 150 grain-free, dairy-free & allergy-friendly recipes —Sturdy, Carmen (Lifestyle blogger), author.
Book
2020
0 available of 3 items

"The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydr...

The easy 5-ingredient ketogenic diet cookbook : low-carb, high-fat recipes for busy people on the keto diet —Fisch, Jen, author.
Book
2018
13 available of 15 items

"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working...

The ketogenic Mediterranean diet : a low-carb approach to the fresh-and-delicious, heart-smart lifestyle —Santos-Prowse, Robert, author.
Book
2017
2 available of 4 items

The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book s...

The keto cure : a low carb high-fat dietary solution to heal your body & optimize your health —Nally, Adam S., author.
Book
2017
8 available of 11 items

"The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers th...

Keto diet : 100+ low-carb, high-fat recipes
Book
2019
2 available of 5 items

Keto has become the diet of choice for losing weight--and it's also winning over converts who want to eat better and live healthier. Followers claim the popular high-fat, low-carb eating plan has helped them quickly shed...

Simply keto : a practical approach to heath & weight loss with 100+ easy low-carb recipes —Ryan, Suzanne (Blogger), author.
Book
2017
9 available of 17 items

Simply keto is a practical and easy-to-understand guide to the ketogenic diet with more than 100 low-carb, high fat recipes and advice from popular blogger Suzanne Ryan.

Keto snacks : from sweet and savory fat bombs to pizza bites and jalapeno poppers, 100 low-carb snacks for every craving —Boyers, Lindsay, author.
Book
2018
5 available of 14 items

"Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your bod...

The keto high fiber diet : more than 60 high-fiber recipes for the essential low-carb high-fat diet —Kurscheid, Thomas, author.
Book
2020
2 available of 5 items

"More than 70 high-fiber, easy and delicious recipes for the high-fat, low-carb diet perfect for everyone looking to lose weight and stay healthy."--Provided by publisher.

The case for keto : rethinking weight control and the science and practice of low-carb/high-fat eating —Taubes, Gary, author.
Book
2020
1 available of 14 items

"For years health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. It's simple enough. So why doesn't it work for millions of overweight or obese Americans? G...

The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs —Antonsson, Sofia, author.
Book
2020
0 available of 4 items

"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP...

Keto bread : from bagels and buns to crusts and muffins, 100 low-carb, keto-friendly breads for every meal —Gorksy, Faith, author.
Book
2019
0 available of 8 items

"Keto Bread is the must-have cookbook for anyone searching for keto-friendly bread recipes to indulge in their cravings for carbs. Instead of turning to options that might prevent ketosis, this book ensures that your bod...

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