Rebuilding Milo : The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance. —Horschig, Aaron.

The diabetes 2-month turnaround —Hieronymus, Laura, author.

"Most people looking for diabetes information fall into two categories: newly diagnosed or suffering from complications for the first time. In both cases, better glucose management and diabetes control is necessary to fe...

Yoga and diabetes : your guide to safe and effective practice —Kay, Annie B., 1961-

"Yoga and Diabetes is an accessible guide for individuals with diabetes interested in beginning or deepening a yoga practice. It provides tailored guidance to people with type 1, type 2, or gestational diabetes, and feat...

Fitness for Everyone : 50 Exercises for Every Type of Body. —Green, Louise.

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Yoga fitness for men : build strength, improve performance, increase flexibility. —Pohlman, Dean.

Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile. --Amazon.com....

Exercises for Parkinson's Disease. —Smith, William.

Shaping Your Baby's Foundation : Use Cutting-Edge Foundation Training Principles to Help Your Baby Crawl, Sit, Walk, Interact, Align Muscles and Bones, Develop Healthy Posture and More During the First Critical Year. —Salas, Jeanene & Hy Bender.

'Shaping Your Baby's Foundation' is a revolutionary work that guides new parents in helping their baby form healthy movements, strong muscles, and a fit body during the childs critical first year of life, filled with vit...

The fit bottomed girls anti-diet : 10-minute fixes to get the body you want and a life you'll love —Walters, Jennipher.

"The Fit Bottomed Girls Anti-Diet is a confidence-boosting program to create lasting change in just 10 minutes. For women looking to lose 10-plus pounds, ladies who want a healthier relationship with their bodies, and an...

The U S Navy Seal Guide to Fitness and Nutrition. —U.S. Navy.

Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great —Nixon, Lindsay S.

"With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes t...

The burst! workout the power of 10-minute interval training —Foy, Sean, author.

Here from Sean Foy--exercise physiologist and coauthor of the million-copy bestseller. The Daniel Plan Study after study proves the effectiveness of high-intensity interval training. Now, here's exactly how to do it: fou...

Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind. —Bubbs, Marc.

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.  This is the first book that is specifically designed to help you optimise your physical health, men...

The Art of Observing and Adjusting : An Innovative Guide to Yoga Asana Adjustment for Your Postural Type —Doohwa, Vayu Jung.

Get your body back after baby weight loss, nutrition, exercise, relationships, sex, breastfeeding.

FitPregnancy magazine presents Get Your Body Back After Baby, a program to help new mothers restore their energy and get them back to better than their pre-pregnancy shape.

From flab to fab Britain's top personal trainer explodes 150 diet and fitness myths —Hilditch, Graeme.

Trying to keep ourselves fit and healthy is a challenge at the best of times. It seems that there is always someone ready to give us a piece of advice on how to exercise, lose weight, or have a more nutritious diet. But ...

101 Workouts For Women Everything You Need to Get a Lean, Strong, and Fit Physique —Hers, Muscle & Fitness.

Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their work...

24 Ways to Move More : Monthly Inspiration for Health and Movement. —Tsong, Nicole.

101 Workouts Everything You Need to Get a Lean, Strong, and Fit Physique —Berg, Michael (Michael J.)

Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout r...

Fit at last look and feel better once and for all —Blanchard, Kenneth H.

"When it comes to health and fitness, there's a big difference between commitment and interest. When interested exercisers who like to run wake up and find it is raining outside, they lie back down and say to themselves,...

Ballerina body dancing and eating your way to a lighter, stronger, and more graceful you —Copeland, Misty.

Ballerina Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Copeland believes "There has been a shift in recent years in which women no longer desire th...