4167 Results
Literary Form
4167 Results
The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health —Fung, Jason, author.

Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung's weight-lo...

Cook once, eat all week : 26 weeks of gluten-free, affordable meal prep to preserve your time & sanity —Garcia, Cassy Joy, author.

The author struggled with needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally discovered that by batch-cooking a protein, ...

Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals —Mueller, Julia, author.

"Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Buil...

The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss —Greger, Michael, author.

"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger f...

The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs —Antonsson, Sofia, author.

"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP...

Keto snacks : from sweet and savory fat bombs to pizza bites and jalapeno poppers, 100 low-carb snacks for every craving —Boyers, Lindsay, author.

"Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your bod...

Skinnytaste fast and slow : knockout quick-fix and slow cooker recipes —Homolka, Gina, author.

Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, a...

Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease —Axe, Josh, author.

COMPANION TO: KETO DIET, ISBN 9780316529587. In 'Keto Diet Cookbook' Josh Axe builds on 'Keto Diet', offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's functio...

Almost keto : a practical approach to lose weight with less fat and cleaner keto foods —Aristotelous, Aimee, author.

"100 recipes, meal plans, and tactics for success! The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safe...

Intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results —Poirier, Nicole, author.

"Research shows that intermittent fasting can be effective not just for weight loss but ameliorating diabetes, high cholesterol, inflammation, and more, all while improving body composition. However, while there is growi...

DASH diet meal prep for beginners —White, Dana Angelo, author.

"If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hype...

The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free —Gundry, Steven R., author.

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New Y...

Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes —Sullivan, Kristie H., author.

"In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when u...

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