2 Results
2 Results
How to meditate like a Buddhist —Kane, Cynthia, author.
Book
2020
1 available of 4 items

"While most of us have heard about the mental and physical health benefits of meditation, beginning a regular practice can sometimes seem more daunting than training for a marathon. Maybe you're curious about meditation ...

Talk to yourself like a Buddhist : five mindful practices to silence negative self-talk —Kane, Cynthia, author.
Book
2018
1 available of 1 items

"Talk to Yourself Like a Buddhist teaches you how to turn off the enemy in your mind--and create a new relationship with yourself and the world around you--simply by noticing, investigating, and changing the words you us...

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