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From the moment we are born, our cells begin to age. But aging does not have to mean decline. Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live fo...
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New Y...
"In The Plant Paradox, Dr. Gundry outlines the health hazards posed by lectins as well as the ways we can avoid them. The main sources of lectins in the American diet include conventionally-raised dairy products, beans, ...
In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dai...
I read this book ... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather. -- Kelly Clarkson Most of us have heard of gluten -- a protein found in wheat that causes widespread inflammation in...
PREVIOUS BOOK IN SERIES: THE LONGEVITY PARADOX, ISBN 9780062843395. From the author of 'The Plant Paradox' comes a guide to one-pot cooking for the whole family, with a special focus on how to make the Plant Paradox prog...
"In The Plant Paradox, Dr. Gundry outlines the health hazards posed by lectins as well as the ways we can avoid them. The main sources of lectins in the American diet include conventionally-raised dairy products, beans, ...