The complete Ironman : the official illustrated guide to the ultimate endurance race

Book
Published 2018
Item Details
Summary:

Every year, the world's toughest athletes gather in Kailua-Kona, Hawai'i, to compete in one of the toughest races ever run. Just to take part is an achievement, and those who finish are able to count themselves among the fittest in the world. This book provides everything an aspiring competitor needs to take part, from training plans and coaching tips, to motivation, support, and advice from Ironman legends. It also delves into the history of the competition, pinpointing 40 inspiring moments certain to boost your desire to take on the Ironman challenge.

ISBN:
9781780979885
1780979886
Description:
192 pages : color illustrations ; 29 cm
Notes:
Includes index.
Contents:
The history and growth of Ironman
Global Ironman and Ironman 70.3 events
How to be an Ironman
The 40 greatest Ironman world championship moments
Ironman legends
Ironman stats.
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