The healthy meal prep cookbook : easy and wholesome meals to cook, prep, grab, and go
—Amidor, Toby, author.
Book
2017
1 available of 4 items

It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.

Item Details
Subjects:
Cooking (Natural foods)
Make-ahead cooking.
ISBN:
9781623159443
162315944X
Description:
234 pages : color illustrations ; 24 cm
Notes:
Includes indexes.
Contents:
Meal prep 101
Meal plans
Breakfast
Grains and beans
Salads and vegetables
Fish and seafood
Poultry
Meat
Ready-to-go snacks
Sauces, dressings, and staples.
Link to PAC
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